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Natural Awakenings SE North Carolina &  Serving Greater Myrtle Beach

5 Step Neurosculpting Meditation

re train your brain, release old habits

How many of us hold on to old patterns? Have difficulty with habits? I have suffered with bad eating habits, sleep habits, drink habits ... just to name a few...and what has worked to break the patterns are meditations and training my brain to think in a different way. . . Neurosculpting Meditation is a 5 step process that can strategically help an individual release the grip of old patterns and entrain the brain to create new and more supportive patterns, habits and behaviors. It brings together the practices of mindfulness and meditation in a left brain approach to better living. Imagine the benefits of your mental, emotional, spiritual and physical perceptions coming in to alignment. . . . Relax in our gravity free chairs and allow nurturing Sharon Meny to guide us in this mindfulness practice while also receiving the benefits of dry salt therapy. The salt will help to open and cleanse our respiratory system and help us to relax more deeply. Sharon has been practicing mindfulness for 10years and has realized how much it has reduced her stress and anxiety. She is a 200hr and 300hr RYT yoga instructor, Reiki master and Neurosculpting Facilitator. See Less

Date & Time

September 23, 2019

7:00PM - 8:00PM

Add to Calendar 09/23/201907:00 PM 09/23/201908:00 PM America/New_York 5 Step Neurosculpting Meditation How many of us hold on to old patterns? Have difficulty with habits? I have suffered with bad eating habits, sleep habits, drink habits ... just to name a... More info at www.na-senorthcarolina.com/events/171953/5-step-neurosculpting-meditation Prana Salt Cave 7110 wrightsville ave unit b-8 , Wilmington, NC 28403 axEakIwmdzNKaowyWmiv58927

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