Walk at the Beach- Ocean Isle Beach
Walk with Health Coach Stacie, aka 'The Food Label Ninja'
Location: Ocean Isle Beach Community Center
Come walk with me! I will be leading up an informal group on Saturdays. Walking was how I started to get active as part of my health and wellness journey 9+ years ago that resulted in the reversal of my early diagnosed health concerns. The by-product was also a 40+lbs weight loss that I have sustained. I am eager to help others get active too and see how simple movement each day of walking can have a big impact on our health.
“TRUE Health and Wellness: OPTIMALLY nourish ON and OFF the plate to THRIVE as the best version of YOU!”
-Health Coach Stacie, aka 'The Food Label Ninja'
Date & Time
November 23, 2019
8:00AM - 9:00AM
Free- Meet at Community Center