Sugar & Gluten Sensitivity Workshop
Chris Poorten of Wilmington Wellness Coaching
A person's food choices along with their attitude towards what they eat is central to consciously developing a healthier and more vibrant lifestyle. We each have a unique relationship with our body and learning more about the effects that certain foods have on our complex systems can empower us to try new ways of feeling even better about what we eat.
On Saturday, September 21st join Chris Poorten from Wilmington Wellness Coaching for a presentation on the effects of foods on our body, mind, and spirit and how gluten and sugar sensitivities develop.I
It's time to "listen to your body' and through education you can develop a clear understanding of what your body is telling you through subtle responses to foods, stress, and more. Participants will be receiving guidance, a free healthy recipe sheet, and be well on their way to start the shift to a healthier mind, body, and spirit.
Saturday, September 21st
11:00am to 1:00pm $15
Call us at 910 685 2795 to pre-register for this workshop ♥
Date & Time
Sep 15, 2019 through Sep 21, 2019
11:00AM - 1:00PM